Protein Bars May Not be as Healthy as You Think. Compare Protein and Added Sugar Content to Help You Choose.

Here are Ideas for Making Dishes Using Cheap Healthy Foods: Decadent Oatmeal, Roasted Cabbage Wedges, and Marinated Chickpea Salad.

We are Convinced that Snack Food is Healthy with Deceptive Health Food Advertising. Words, Phrases, Images, and Colors Convey a Feeling.

Superfood Powders are Dehydrated Processed Foods That Might Not be as Healthy as They Seem. Here are Superfoods to Try Instead.

"Plant-Based" does not equal nutritious. Is the Food a Snack? Is it High in Sugar? Is it Naturally a Plant-Based Food? Use That to Decide.

Nine Foods That Are Not as Healthy as You Thought. We are Mislead to Think These Foods are Nutritious. How to Choose Sweets and Treats.

Learn How to Evaluate Breakfast Cereal to Understand if it is Healthy. Factors to Consider: Fiber, Sugar, and Protein.

Meaning of "Cholesterol-Free" on a Food Label. Foods that Contain Cholesterol, Foods that Raise Cholesterol, Foods That Lower Cholesterol

What is Natural Orange Juice, and is it Healthy For You. A Look at Nutrition of Juice, Juice from Concentrate, and Whole Fruit.

How to determine "Is granola healthy?" An objective look at ingredients, nutrition facts, and package labeling.

Discussion of Ice Creams that Market Themselves as Healthy. Mindful and Mentally Healthy Approach to Eating Ice Cream. Is Ice Cream Healthy?