Red Dye 40 Might be Bad for a Minority of Children with Hyperactivity. Check with Your Pediatrician for Non-Diet Treatment Options First.

Check out These Fun Physical Activity Ideas for Teens and Adults: Visit a Street Fair, Detail Your Car, Join a Rec League, Go Apple Picking

At Your Dietitian Nutritionist Appointment, You Can Expect a Thorough History, Nutrition Education, and Personalized Goals.

Can a Dietitian Nutritionist Help You? Find Out Here. Use This Information to Schedule Your Dietitian Nutritionist Appointment.

How Many Calories A Person Should Eat in a Day is a Different Number For Each Person. Knowing That Number Might Not Change Eating Habits.

Burning More Calories Than You Eat Might Not be a Realistic or Necessary Goal. It will Require Cognitive and Behavioral Changes.

Protein Bars May Not be as Healthy as You Think. Compare Protein and Added Sugar Content to Help You Choose.

If You Hate Exercise, There is Still Hope for You to Exercise. You May be Able to Enjoy Exercise More With These Strategies.

If You Are Wondering How Many Donuts You Can Eat in a Day, You May Be Asking the Wrong Question. Diet Rules Don't Solve Disordered Eating.

Although There is Pressure to Pack Perfect Lunches, Kids Just Need a Basic Lunch with Protein, Carbohydrates, and a Fruit or Vegetable.

This List of Fun Physical Activities for Preschool and Elementary School Kids Can Help You Stay Active With Your Kids. Indoor and Outdoor.

These Forgotten Healthy Comfort Foods Add Enjoyment to Your Eating. Rediscover Favorites From Your Childhood.

If You Are Looking for More Ideas of What to Eat, Use These Strategies. Being Open to New Foods Will Widen Your Food Repertoire.

Here Are Ideas for Easy Lunches for Teens. Leftovers, Instant Meals, Pre-Prepared Meals, and Teen Made Meals are All Easy Lunch Ideas.

These Non-Food Hacks for Healthy Eating Can Help Your Family Eat Better. Sleep, Outdoor Play, Daily Routine, and Practical Skills.

These Healthy School Breakfast, Lunch, and Dinner Ideas Can Solve Daily Nutrition Challenges Kids Face.

When a Child Has Nutrition Needs, They May Need to See a Pediatric Dietitian and Other Healthcare Providers.

Most Bloating After Eating is From Normal Digestion. Understanding the Gut-Brain Connection Explains How Anxiety Worsens Symptoms.

Substance Use Impact Nutrition. Nutrition for Addiction Recovery Involves Healthy Meals and Sometimes Vitamin Supplements.

Obesity is a Complex Medical Condition. There are Distinct Causes of Obesity: Drive to Eat, Obesogenic Environment, and Food Addiction.