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I Hate How I Eat in College! How do I Stop Binge Eating? How Do I Prevent the Freshman Fifteen?
For Many, The Best Way to Prevent Binge Eating is to Make the Food Environment Feel Plentiful. Stock Your Dorm Kitchen With Food You Like.
Brendel Plonka
Sep 29, 20233 min read
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How to Prepare Your Child For Healthy Eating at College
You Can Prepare Your Child for Healthy Eating at College Through Role Modeling, Teaching Meal Planning, and Teaching Cooking Skills.
Brendel Plonka
Sep 27, 20234 min read
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Nutrition and Disordered Eating at College: Why Do Students Eat Differently in College?
College Students Eat Differently Due to the Changed Food Environment and Pressures. Disordered Eating is Common in College Students.
Brendel Plonka
Aug 21, 20233 min read
35 views
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