Making one child change how they eat while the other children make no changes is counterproductive and unhelpful. Here is why.

Learn how to address society's obsession with the thin beauty ideal with your children.

Even when children skip meals, they usually are fine. Most children have a good sense of hunger and satiety that supports growth.

Three Things to Do if Your Teenaged Daughter Gains Weight are Normalizing Changes, Help Them Feel Beautiful, and Allow for Healthy Changes.

Your Role as a Parent for Your Child's Nutrition is to Optimize them to Eat Well with Your Approach, the Environment, and the Food.

What to Say to Your Child When You See Him Overeating Probably Shouldn't Be About His Eating. Learn How to Respond to Your Child Overeating.

These Non-Food Hacks for Healthy Eating Can Help Your Family Eat Better. Sleep, Outdoor Play, Daily Routine, and Practical Skills.

These Healthy School Breakfast, Lunch, and Dinner Ideas Can Solve Daily Nutrition Challenges Kids Face.

When a Child Has Nutrition Needs, They May Need to See a Pediatric Dietitian and Other Healthcare Providers.