top of page
Brendel Plonka
4 days ago3 min read
My Preschooler Does Not Eat Supper! What Should I Do? How to Know if Your Child is Eating Enough
Even when children skip meals, they usually are fine. Most children have a good sense of hunger and satiety that supports growth.
28 views1 comment
Brendel Plonka
Mar 18, 20242 min read
Nutrition Goals With Picky Eating
There are Two Main Goals for Nutrition With Picky Eating. One is to Meet Nutrition Needs. Two is to Expand the Food Repertoire.
12 views0 comments
Brendel Plonka
Mar 13, 20242 min read
What Are the Problems of Being a Picky Eater?
Being a Picky Eater is Not Just a Nutrition Problem. It Can Lead to Avoiding Social Situations and Social Isolation.
9 views0 comments
Brendel Plonka
Nov 6, 20234 min read
My Child Only Eats Junk Food! What Should I Do if My Teenager Won't Eat Healthy Food?
This is a Picky Eating Issue, Not a Healthy Food Issue. The Work is For Food Acceptance. What to Do if Your Child Won't Eat Healthy Food.
970 views0 comments
Brendel Plonka
Sep 8, 20234 min read
I Don't Like Any Vegetables! What Should I Do? How to Eat Vegetables When You Hate Them
Instead of Trying to Figure Out How to Eat Vegetables When You Hate Them, Try These Strategies to Find Vegetables You Like.
265 views0 comments
Brendel Plonka
Sep 6, 20233 min read
How Can I Get My Picky Eater to Eat More Foods? Tips for Picky Eaters and Food Chaining
Use These Tips to Help Your Picky Eater Accept New Foods. Food Chaining is a Strategy You Can Use to Bridge Your Child to New Foods.
32 views0 comments
Be the first to learn
Subscribe to to get new posts in your inbox.
bottom of page