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Brendel Plonka
Apr 24, 20242 min read
How to Manage Nausea During Pregnancy
Here Are Tips for Managing Nausea During Pregnancy. Use These Cognitive Strategies and Practical Suggestions.
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Brendel Plonka
Apr 17, 20242 min read
What are the Top Nutrition Priorities During Pregnancy
The Biggest Priority During Pregnancy is to have Healthy and Calm 9 Months. Here Are Some Nutrition Priorities During Pregnancy.
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Brendel Plonka
Oct 20, 20233 min read
I Was Just Diagnosed with Gestational Diabetes, What Do I Do?!
If You Were Just Diagnosed With Gestational Diabetes, Take a Breath and Remember You Can Handle It. Nutrition and Medication Can Help.
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Brendel Plonka
Jun 30, 20234 min read
So You Want to Lose Weight Fast Postpartum. How Long Does it Take to Lose Baby Weight?
Stress, Sleep, and Responsibilities Affect Weight After Pregnancy. How Long Does it Take to Lose Baby Weight?
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