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Are Protein Bars Healthy, Or Are they Glorified Candy Bars?
Protein Bars May Not be as Healthy as You Think. Compare Protein and Added Sugar Content to Help You Choose.
Brendel Plonka
Jan 12, 20243 min read
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How to Eat More Veggies: Making a No-Effort Salad Without Cutting any Vegetables
A No-Effort Salad Can Help You Eat More Veggies. Wondering How to Eat More Veggies? Your Guide to Making a Salad Without a Knife.
Brendel Plonka
Aug 28, 20232 min read
36 views
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Meal Shortcuts--Quick and Easy Dinner Ideas for When You Don't Have Time to Cook: Fish and Chips
These Quick and Easy Dinner Ideas Can Help You Get a Nutritious Meal Out When You Have No Time. Check Out These Shortcuts.
Brendel Plonka
Aug 25, 20232 min read
33 views
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Meal Shortcuts--Quick and Easy Dinner Ideas for When You Don't Have Time to Cook: Chicken Dinner
These Quick and Easy Dinner Ideas Can Help You Get a Nutritious Meal Out When You Have No Time. Check Out These Shortcuts.
Brendel Plonka
Aug 14, 20232 min read
57 views
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Is Breakfast Cereal Healthy?
Learn How to Evaluate Breakfast Cereal to Understand if it is Healthy. Factors to Consider: Fiber, Sugar, and Protein.
Brendel Plonka
Aug 2, 20234 min read
21 views
1 comment
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