Brendel PlonkaMay 152 minShould I Tell My Daughter She is Pretty? Is it OK to Complement Your Girls On Their Looks? These Plus Other Important Questions. You Should Tell Your Daughter She is Pretty Because Looks Are an Important Part of Self Concept.
Brendel PlonkaApr 292 minEleven Health Behaviors That Are Easier in the Spring: Healthy ChangesThere are Many Health Behaviors that are Easier in the Spring. The Weather is Nicer, and Your Mood May Be Better. Here are Some Examples.
Brendel PlonkaApr 121 min19 Healthy Convenience Food I Rely On As a Registered Dietitian NutritionistHere are 19 Healthy Convenience Foods That I Rely on as a Registered Dietitian Nutritionist. Ideas of Fruits, Vegetables, Protein, and More.
Brendel PlonkaFeb 162 minSeven High Protein Meals for Lunch from TakeoutHere are Seven High Protein Meal Ideas from Takeout. Burger, Fish Sandwich, Burrito, Chicken Wings, and More. Learn How to Order Your Meal.